Playwright Lauren Gunderson offers theatre as an antidote to social media

Lauren Gunderson’s “I and You”, Fountain Theatre, 2015.

By Lauren Gunderson

Think of this pitch to a room of venture capitalists: “What we’re proposing is a scalable, repeatable product that makes vital intellectual and emotional wisdom portable, communicable, and adaptable and memorable. Everyone will use it and keep using it for millennia. We call it: storytelling.”

A bit ridiculous, but I think of live storytelling as an ancient technology that has served human survival for centuries by wrapping critical knowledge in unforgettable characters, impassioned moments, or hilarious escapades. Stories are ancient social media startups, and ones so successful that they are still in play after thousands of years.

But unlike most social media technologies, live storytelling actually is social. And perhaps that’s why it’s still around, never having been truly eclipsed by radio, TV or the Internet. In defiance of each generation’s claim that theater is dying, both “Hamlet” and “Hamilton” would beg to differ. Yes, online social media offers us on-demand communication, information and all manner of opinion articulated and shared to the world. But is there congregation?

I use that word deliberately because, though I grew up going to church in Georgia, I find most of my philosophical and humanitarian meaning coming from theater. Theater is my church. And what it offers in the way of congregation, catharsis and wisdom is not just entertainment or art, but might also be an antidote to stress related to social media.

That stress can be the fatigue that comes with nonstop screens that can disrupt sleep patterns, change our breathing (“email apnea” as coined by Linda Stone), hamstring live interpersonal communication with all ages, and lead some to become addicted to the dopamine of pings and alerts. The stress for some might feel like the constant search for information or connection, but isn’t it really the search for meaning that comes up short?

Meaning is what stories have been giving us since the dawn of language. How might live storytelling soothe our over-teched minds still seeking meaning?

Theater offers resolution. While social media is often a nearly endless scroll of information and opinion, it often doesn’t lead to any ending, any answer to the question “so what?” But theater answers that question by taking the audience all the way through a hero’s odyssey of struggle and revelation. Being witness to a complete story, instead of the bits and bytes we find online, offers a more satisfying and thoughtful resolution. Meaning is made not from pieces of information but from journeys and fellow journeyers.

Lauren Gunderson

Theater is right here, right now. Theater is not on demand. Rather it asks you to show up on time and focus in order to experience the intimate intensity of its medium. Screens cannot replicate the feeling of being in a shared space and time with other humans. Theater is one of the most intense artistic experiences because the fiction is happening to real people who are right in front of you. You can hear it, smell it, see their passion and pain only feet away from your seat. This viscerality is unlike what you can experience through a posted video on your smartphone or even a TV show at home. The emotionally and physically distinct power of being present for art is hard to document or measure, but it’s apparent to everyone who has witnessed live performance’s arias, embraces and thunderous ovations.

Theater is empathetic. You might not have an experience that relates to the latest public policy debate, or the latest natural disaster, or the latest series of protests. But theater does. Theater offers you an intimate perspective on the lives of others that lifts their experience out of statistics or news and plants it in your emotional and intellectual line of sight. Combined with the cathartic resolution and visceral power of its storytelling, theater is a way not only to learn about someone else but to feel like someone else. Social media often promotes judgment of others — not empathy.

The Bay Area is not only a hub of innovation but for art, too. Silicon Valley lives right next to the “city by the play,” with an abundance of theaters that rivals even Chicago. Bay Area theater companies have transferred shows to Broadway, incubated prize-winning plays and playwrights, and drawn world-famous actors to our stages. The wisest of us (and thankfully not just the wealthiest with a new push for affordable tickets for all) should take advantage of the digital relief, inspiration and empathetic reboot theater has to offer.

For a hotbed of tech that we are, it might be a good time to go old school and let live performance open your mind in a way social media can’t. Who knows what pattern-breaking ideas might occur to you once you leave your bubble (and your phone), focus on someone else’s story with a group of strangers, and see what wisdom alights on you at the theater.

Lauren Gunderson is the author of I and You (Fountain Theatre, 2015). She is a nationlly acclaimed award-winning playwright and the resident playwright of Marin Theatre Company. This essay originally appeared in the San Francisco Chronicle. .